Description
A vibrant and healthy recipe featuring tender lemon-dill salmon bites paired with crispy smoked paprika potatoes, complemented by a refreshing Greek yogurt cucumber sauce. Prepared quickly using the air fryer, this dish offers a perfect balance of flavors and textures for a wholesome meal.
Ingredients
Scale
For the Salmon Bites
- 1 pound Salmon Fillet (center-cut preferred, cut into 1.5-inch cubes)
- 2 tablespoons Dijon Mustard
- 1 tablespoon Honey (can substitute with maple syrup for vegan option)
- 2 tablespoons Lemon Juice (fresh juice recommended)
- 1 tablespoon Dill (fresh preferred or dried)
For the Crispy Potatoes
- 1 pound Baby Potatoes (halved or quartered)
- 2 tablespoons Olive Oil (can substitute with avocado oil)
- 1 teaspoon Smoked Paprika (regular paprika can be used)
- Salt and Pepper (to taste)
For the Yogurt Cucumber Sauce
- 1 cup Greek Yogurt (2% or whole for best consistency)
- 1 medium Cucumber (grated and drained)
- 1 clove Garlic (minced)
- 1 tablespoon Lemon Juice (for tangy brightness)
- 1 teaspoon Dill (optional for extra freshness)
Instructions
- Prepare the yogurt sauce: Grate the cucumber finely and squeeze out the excess water. In a bowl, combine the drained cucumber with Greek yogurt, dill, lemon juice, and minced garlic. Mix well and chill the sauce while preparing the other ingredients to allow flavors to meld.
- Preheat the air fryer: Set your air fryer to 400°F and allow it to come to temperature, ensuring an even and crispy cooking process for the potatoes.
- Prepare the potatoes: Halve or quarter the baby potatoes depending on size. Toss them in olive oil, then sprinkle with smoked paprika, salt, and pepper to taste. Arrange the potatoes evenly in the air fryer basket to ensure proper air circulation and crispiness.
- Air fry the potatoes: Cook the potatoes at 400°F for 15 minutes, shaking the basket halfway through to ensure even cooking and browning on all sides.
- Marinate the salmon bites: While potatoes cook, cut the salmon fillet into 1.5-inch cubes. In a bowl, toss the salmon cubes with Dijon mustard, honey, lemon juice, and dill to coat them thoroughly and infuse flavor.
- Adjust air fryer temperature: Once potatoes are done, lower the air fryer temperature to 390°F in preparation for cooking the salmon bites.
- Cook the salmon bites: Place the marinated salmon cubes in a single layer inside the air fryer basket, ensuring they have enough space for even cooking. Air fry the salmon for 6-8 minutes or until the internal temperature reaches 145°F, indicating they are safely cooked but still tender.
- Serve: Plate the crispy smoked paprika potatoes alongside the lemon-dill salmon bites. Add a generous dollop of the chilled Greek yogurt cucumber sauce to the side. Optionally, garnish with lemon wedges for an extra burst of freshness and tang.
Notes
- For a vegan version, substitute honey with maple syrup and use a plant-based yogurt in the sauce.
- Ensure to drain the grated cucumber well to prevent a watery yogurt sauce.
- If using frozen salmon, thaw completely before cutting and marinating for best results.
- Adjust seasoning on potatoes and salmon to taste, especially salt and pepper.
- Check salmon internal temperature with a food thermometer to avoid undercooking.
- Leftover potatoes can be reheated in the air fryer to regain crispiness.
