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Blackstone Marinated Chicken Breasts Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15-17 minutes
  • Total Time: 4 hours 25 minutes (including marinating)
  • Yield: 3 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This Blackstone Chicken recipe features juicy, marinated boneless skinless chicken breasts cooked to perfection on a Blackstone griddle. The flavorful marinade, made with mayonnaise, avocado oil, Dijon mustard, soy sauce, and spices, tenderizes the chicken while adding a delicious savory and slightly spicy taste. Perfect for a quick and easy meal, this recipe yields tender, grilled chicken breasts with a crispy exterior and succulent center.


Ingredients

Scale

Chicken

  • 2 lbs boneless skinless chicken breasts

Marinade

  • ¼ cup mayonnaise
  • ¼ cup avocado oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce (or gluten-free tamari)
  • 1 teaspoon dried thyme
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • ¼ teaspoon cayenne pepper


Instructions

  1. Prepare the Marinade: In a bowl, whisk together the mayonnaise, avocado oil, Dijon mustard, soy sauce, dried thyme, sea salt, black pepper, and cayenne pepper until smooth and well combined.
  2. Marinate the Chicken: Place the chicken breasts in a zip-top bag or shallow container. Pour the marinade over the chicken, making sure each piece is evenly coated. Seal the bag or cover the container and refrigerate for at least 4 hours or preferably overnight to allow the flavors to penetrate the meat.
  3. Preheat the Blackstone Griddle: Heat your Blackstone griddle to medium heat, approximately 350°F. Lightly oil the griddle surface to prevent sticking and to help achieve a nice sear on the chicken.
  4. Cook the Chicken: Remove the chicken breasts from the marinade and allow excess to drip off. Place them carefully on the hot griddle. Cook for about 7 minutes on one side without moving to get a good sear. Flip the chicken and cook for an additional 7 to 10 minutes, or until the internal temperature reaches 160°F, ensuring the chicken is fully cooked and juicy.
  5. Rest & Serve: Transfer the chicken to a plate and tent loosely with aluminum foil. Let it rest for 5 to 10 minutes to allow the juices to redistribute. Slice and serve the chicken hot alongside your favorite side dishes.

Notes

  • Marinating the chicken overnight intensifies flavor and tenderness.
  • Monitor internal temperature with a meat thermometer to avoid overcooking.
  • You can substitute avocado oil with olive oil if preferred.
  • For a gluten-free version, use tamari instead of soy sauce.
  • Adjust cayenne pepper to your desired level of spiciness.