Description
These Delicious Blueberry Lemon Zest Cottage Cheese Bites are a refreshing, protein-packed snack or dessert featuring creamy cottage cheese, sweet honey, zesty lemon, and fresh blueberries. Perfectly bite-sized and easy to prepare, they are ideal for a healthy treat any time of day.
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- Zest of 1 lemon
- 1 cup fresh blueberries
Toppings (Optional)
- Chopped nuts (almonds or walnuts) for topping
Instructions
- Prepare the Ingredients: Start by washing your blueberries thoroughly. If using frozen, ensure they are thawed and drained to prevent excess moisture, which could affect the texture of the bites.
- Mix the Base: In a medium bowl, add 1 cup of cottage cheese, 1 tablespoon of honey or maple syrup, 1 teaspoon of vanilla extract, and the zest of one lemon. Mix well until all ingredients are thoroughly combined, creating a smooth, flavorful base for your bites.
- Add Blueberries: Gently fold in the blueberries into the cottage cheese mixture. Handle carefully to avoid crushing them, as the blueberries should retain their shape and burst with flavor in each bite.
- Shape the Bites: Using a spoon or your hands, scoop out small portions of the mixture and form them into bite-sized balls or patties, about 1 inch in diameter for easy, snackable pieces.
- Chill: Place the shaped bites on a parchment-lined plate or tray. Cover them with plastic wrap and refrigerate for at least 30 minutes. Chilling helps the bites firm up and hold their shape when served.
- Serve: Once chilled, remove the bites from the fridge and optionally sprinkle with chopped nuts like almonds or walnuts for added texture and flavor. Serve cold as a refreshing, healthy snack or dessert.
Notes
- You can substitute honey with maple syrup to make this recipe vegan-friendly.
- Ensure blueberries are dry to prevent the bites from becoming soggy.
- Optional nuts add a nice crunch but can be omitted for a nut-free version.
- Store the cottage cheese bites in an airtight container in the refrigerator for up to 2 days.
- For added flavor, you can sprinkle a little cinnamon or a few chia seeds into the mixture.
