Description
A delicious and nutritious Carrot Cake Protein Overnight Oats recipe that combines the natural sweetness of banana and raisins with the wholesome goodness of oats, carrot, Greek yogurt, and cottage cheese. Perfect for a quick, healthy breakfast that tastes like dessert.
Ingredients
Scale
Main Ingredients
- 1 ripe banana
- 1/2 large carrot
- 90 g (1/2 cup) Dunnes Stores Oats
- 250 ml (1/2 cup) Dunnes Stores Greek Yogurt
- 60 ml (1/4 cup) Dunnes Stores High Protein Cottage Cheese
- 1 teaspoon ground cinnamon
- 2 tablespoons raisins
Toppings
- Extra Dunnes Stores Greek Yogurt (to taste)
- Finely ground walnuts (to sprinkle)
Instructions
- Mash the Banana: Mash the ripe banana in a bowl until it becomes a smooth puree to serve as the natural sweetener and base for the oats.
- Grate and Add Carrot: Finely grate half a large carrot and add it to the bowl along with the oats, Greek yogurt, high protein cottage cheese, ground cinnamon, and raisins.
- Mix Ingredients: Stir the mixture thoroughly until smooth and all ingredients are fully combined, creating a creamy and textured oat base.
- Assemble in Jar: Spoon the oat mixture into a serving jar or container, ensuring an even spread.
- Add Toppings: Top the oats with extra Greek yogurt and sprinkle finely ground walnuts on top for added texture and flavor.
- Refrigerate Overnight: Place the jar in the fridge and leave it overnight (at least 6-8 hours) to allow the oats to soak and flavors to meld before serving.
Notes
- Use ripe banana for natural sweetness and smoother texture.
- Grating the carrot finely helps it blend well with the oats.
- Adjust cinnamon to taste based on preference.
- Raisins add natural sweetness; you may substitute with other dried fruits like cranberries.
- Overnight refrigeration is essential for the oats to soften properly.
- Can be prepared in advance for quick grab-and-go breakfasts.
