Description
This Healthy Crockpot Chicken Tacos recipe offers a simple, flavorful way to prepare tender shredded chicken with a blend of spices and salsa. Slow-cooked to perfection in a crockpot, this recipe is perfect for easy weeknight dinners and pairs well with tortillas, lettuce wraps, or rice for a versatile meal option.
Ingredients
Scale
Chicken and Spices
- 2 lbs boneless, skinless chicken breasts
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Liquids and Extras
- 1 cup salsa (red or green; red preferred)
- Juice of 2 limes (optional)
- 1/2 cup chicken broth (low or no salt) or water
Instructions
- Prepare the chicken and spices: Place the chicken breasts in the crockpot insert. Evenly sprinkle the chili powder, cumin, paprika, garlic powder, and onion powder over the chicken. Pour the salsa on top, and drizzle with lime juice if using.
- Cook the chicken: Pour the chicken broth or water into the crockpot. Cover with the lid and cook on low for 4-6 hours for a tender texture. Alternatively, cook on high for 3-4 hours, but the low and slow method is recommended for juicier chicken.
- Shred the chicken: Once cooked, remove the chicken breasts onto a cutting board and shred using two forks. You can also use a stand mixer or hand mixer for shredding, but avoid mixing directly in the crockpot to protect the enamel coating.
- Combine and soak: Return the shredded chicken to the crockpot to soak up the flavorful juices and spices, enhancing the taste.
- Serve: Enjoy the shredded chicken with your favorite taco toppings inside tortillas, lettuce wraps, or served over rice for a complete, healthy meal.
Notes
- Using low salt or no salt chicken broth helps control sodium levels.
- Lime juice is optional but adds a fresh, zesty flavor to the chicken.
- Slow cooking on low heat for 4-6 hours yields the best texture and tenderness.
- Shredding with a mixer can save time but avoid mixing inside the crockpot to prevent damage.
- This recipe can be doubled easily to feed larger groups or to have leftovers.
- Pair with fresh toppings like avocado, cilantro, diced onions, or cheese to enhance flavors.
