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Italian Zucchini Herb Cream Sauce Over Pasta Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Italian Zucchini Sauce recipe is a creamy, herb-infused sauce made with fresh zucchini, aromatic herbs, and Romano cheese, served over perfectly cooked pasta. It’s a delicious way to incorporate fresh vegetables and herbs into your meal, offering a rich and flavorful alternative to traditional tomato sauces.


Ingredients

Scale

For the Pasta:

  • 12 oz dry pasta

For the Zucchini-Herb Sauce:

  • 2 1/2 lb zucchini
  • 3/4 cup extra-virgin olive oil
  • 1 cup diced sweet onion
  • pinch crushed red pepper flakes
  • 1 1/2 tbsp minced fresh garlic
  • 1 tsp kosher salt
  • 1 tsp ground black pepper
  • 2 tbsp chopped fresh basil
  • 2 tbsp chopped fresh oregano
  • 2 tbsp chopped fresh mint
  • 1 cup heavy cream
  • 3/4 cup finely grated Romano cheese
  • 2 tbsp chopped fresh basil (to finish)
  • 2 tbsp chopped fresh oregano (to finish)
  • 2 tbsp chopped fresh mint (to finish)


Instructions

  1. Cook Pasta: Cook the 12 oz of dry pasta according to the package instructions until al dente. Once cooked, drain the pasta and set it aside, keeping it warm for serving later.
  2. Sauté Onions: In a large skillet, heat 3/4 cup of extra-virgin olive oil over medium heat. Add 1 cup of diced sweet onion and cook until they become translucent and softened, which should take about 5 minutes.
  3. Add Garlic and Red Pepper: Stir in 1 1/2 tablespoons of minced fresh garlic and a pinch of crushed red pepper flakes, cooking for another minute until fragrant but not browned.
  4. Cook Zucchini: Add 2 1/2 pounds of zucchini (pre-chopped or sliced) to the skillet and sauté until tender, about 7-10 minutes, stirring occasionally to ensure even cooking.
  5. Season and Add Herbs: Season the mixture with 1 teaspoon of kosher salt and 1 teaspoon of ground black pepper. Then stir in 2 tablespoons each of chopped fresh basil, oregano, and mint to infuse the sauce with fresh herb flavors.
  6. Add Cream and Cheese: Pour in 1 cup of heavy cream and stir continuously to blend it with the vegetable-herb mixture. Next, add 3/4 cup of finely grated Romano cheese and mix until the cheese has fully melted into the sauce, creating a creamy texture.
  7. Serve: Serve the zucchini-herb sauce over the cooked pasta, garnished generously with the remaining 2 tablespoons each of chopped fresh basil, oregano, and mint for an aromatic and colorful finish.

Notes

  • For a lighter version, substitute heavy cream with half-and-half or a plant-based cream alternative.
  • Use gluten-free pasta if you prefer a gluten-free dish.
  • Fresh herbs are key to the bright flavor of this sauce; use dried herbs only if fresh ones are unavailable, but reduce quantity by half.
  • To add protein, consider tossing in grilled chicken or shrimp while serving.
  • Make sure not to overcook the zucchini to retain some texture in the sauce.